PHYSICAL THERAPY AND REHABILITATION SERVICES
The Movement Lab has over 20 years of combined experience providing Physical Therapy, Strength and Conditioning, and Massage Therapy services for a number of musculoskeletal injuries and for people of all ages.
We specialize in comprehensive rehabilitative services tailored to address a wide range of musculoskeletal injuries, sports-related ailments, and post-surgical procedures. Through a combination of advanced techniques, personalized exercises, and hands-on therapy, we empower our clients to regain strength, mobility, and confidence, enabling them to return to their active lifestyles safely and swiftly.
At The Movement Lab, we're committed to helping you overcome obstacles and achieve your rehabilitation goals, ensuring a smooth transition back to peak performance.
OUR SERVICES
We offer a comprehensive range of services tailored to meet the diverse needs of athletes at every level. Our expert team specializes in physical therapy, sports performance, and rehabilitation, providing personalized care to help individuals achieve their goals. Whether you're recovering from an injury, looking to optimize your performance, or striving to enhance your overall well-being, we've got you covered.
PHYSICAL THERAPY
We offer a comprehensive range of services tailored to meet the diverse needs of athletes at every level. Our treatments include hands-on therapy techniques such as:
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Cupping
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Dry needling
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Instrument Assisted Soft Tissue Mobilization (IASTM)
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Scraping
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Blood Flow Restriction (BFR)
When you book an appointment, you'll get a personalized experience. We start with a one-on-one evaluation of your strength, stability, mobility, and coordination. Our experts then create a custom treatment plan to improve your performance and well-being.
WEIGHTLIFTING ANALYSIS
Our weightlifting assessment helps improve performance and prevent injuries. Experts check your lifting form and technique to find improvements. We assess your strength, stability, mobility, and coordination, tailoring our approach to you. This helps you lift better, gain more, and avoid injuries. Whether you're experienced or new, our services help you reach your fitness goals.
STRENGTH AND CONDITIONING
Whether you are getting back into working out from a long hiatus, or you are an athlete looking to get stronger in the off-season, we offer strength and conditioning programming to help you feel your best, no matter the circumstance! With the help of our weightlifting and strength experts, you will experience top of the line programming and see The Movement Lab difference.
MASSAGE THERAPY
Massage Therapy, a form of soft-tissue work, is extremely beneficial in the healing process. By manipulating the tendons, muscles, and ligaments in the body, we are able to promote relaxation, blood circulation, and reduce pain. This more gentle approach to recovery could be the perfect option for you to get back to doing what you love!